The tummy tuck

Back to a flat stomach - with modern surgery and personalised care

For many people, a firm, flat stomach is synonymous with health, attractiveness and well-being - but after pregnancy, significant weight loss or simply over time, the abdominal region can lose tension. If you suffer from excess skin or sagging tissue, a tummy tuck can help you to get your body centre back in shape and feel better all round.

We will introduce you to experienced specialists in renowned clinics in the Czech Republic and Turkey who specialise in aesthetic surgery. You will be personally looked after by us - there will always be a German-speaking supervisor on site - so that your beauty trip is safe, relaxed and well organised.

Let us advise you now without obligation - we will accompany you on the way to your new body feeling.

What is a tummy tuck?

A tummy tuck - also known as abdominoplasty - involves removing excess skin and usually also fatty tissue in the abdominal area. In addition, the abdominal muscles are tightened if they have been stretched after pregnancy or severe weight loss, for example. The goal: a flat, firm stomach and a more beautiful body contour.

So if you feel uncomfortable with your abdominal area despite exercise and a healthy diet because the skin just won't go back, a tummy tuck can help you regain more self-confidence and a sense of well-being.

The procedure is performed under general anaesthetic and usually takes two to three hours. After just a few weeks, you can look forward to visible results - and a new body image.

Typical reasons for a tummy tuck are

Excess skin after severe weight loss
Sagging abdominal wall after pregnancy(ies)
Skin and tissue slackening due to the natural ageing process
Desire for an aesthetic improvement in appearance
Increase in self-esteem and self-confidence

What methods are available for a tummy tuck?

Mini tummy tuck - Classic tummy tuck

Depending on how much your abdominal skin has sagged and how much tissue is to be removed, different methods of abdominoplasty are possible. The most important ones differ mainly in the incision - here is an overview:

🔹 Mini tummy tuck

In the mini version, a smaller, straight incision is made in the lower abdominal area - also just above the pubic area, but without moving the belly button. This method is suitable for you if the excess skin is only below the belly button and you only need a slight tightening. The procedure is less complex and healing is usually faster.

🔹 Complete tummy tuck (classic)

With this method, a long, slightly curved incision is made just above the pubic area. A small incision is also made around the navel so that it can be repositioned after the tightening procedure. This method is ideal if you have a lot of excess skin and possibly also stretched abdominal muscles. Larger fat aprons can also be removed in this way.

🔹 Tummy tuck with T-incision

If you have a particularly large amount of excess skin - for example after losing a lot of weight - a vertical incision from the pubic area to the breastbone may be necessary in addition to the incision in the lower abdomen. This creates a so-called T-incision. This technique makes it possible to effectively tighten the skin and tissue both horizontally and vertically. Although a visible scar remains in the centre of the body, the result is usually particularly smooth and harmonious.

Abdominoplasty, tummy tuck, mummy make over

Advantages of a tummy tuck:

1. firmer abdominal region: Removes excess skin and fat for a flatter, firmer tummy shape.

2. better body contours: Improves the overall silhouette, especially after pregnancy or weight loss.

3. restoration of the abdominal muscles: Tightens and stabilises stretched or separated abdominal muscles.

4. more self-confidence: You will feel more comfortable in your body and increase your self-confidence.

5 Long-term results: Once done, the effect is permanent if you keep your weight stable.

6. removal of excess skin: Removes fat aprons or excess skin that can result from weight loss or pregnancy.

These advantages convey both the aesthetic and practical potential of a tummy tuck. If you need any further information, please do not hesitate to contact me!

Disadvantages of a tummy tuck:

1. scarring: Visible scars occur, especially with a full tummy tuck or T-incision.

2. costs: A tummy tuck can be expensive, especially if it is performed abroad without insurance coverage.

3. longer recovery time: The healing phase can take several weeks, during which you will have physical limitations.

4. risks and complications: As with any surgical procedure, there are risks such as infection, blood clots or scar proliferation.

5. not suitable for everyone: People with health problems or who are very overweight may not be the best candidates for this procedure.

These disadvantages help you to weigh up the decision carefully. If you need further details on risks and aftercare, I will be happy to help!

Advantages of a tummy tuck

The reasons for a tummy tuck can be many and varied. You may want a tummy tuck to improve the appearance of your abdomen, whether by removing excess skin, tightening the abdominal muscles or restoring a slim silhouette after pregnancy or weight loss. The desire for long-lasting results without constant effort to improve the abdominal area is another important reason why many choose this procedure. Here are some benefits that can help you on your way:

- Personalised support: Our German-speaking customer manager is there for you. She will answer your questions and support you throughout the entire process.

- High hygiene standards: We attach great importance to high medical standards and hygiene so that you feel completely at ease.

- Certified clinics: Our partner clinics have been personally checked by us and offer you professional services that are tailored to your needs.

The procedure for a tummy tuck

A tummy tuck is a surgical procedure that takes place in several stages - from the initial consultation to the follow-up treatment. Here we explain step by step what the procedure typically looks like:

1. initial consultation and planning

The first step is a consultation with a specialist. In a detailed consultation, you will discuss your wishes, your expectations of the result and your medical history. The doctor will also inform you of any risks and complications. Together you will decide whether a classic or mini tummy tuck is suitable for you. The doctor will also draw up a personalised plan for the procedure, taking into account your anatomical conditions and goals.

2. preparation for the operation

Before the operation, you will be asked to undergo blood tests to ensure that there are no health risks. You should also not smoke, as smoking can slow down the healing process. You should not take any blood-thinning medication (such as aspirin) in the last few days before the operation. On the day of the operation, it is important that you have an empty stomach - this means no food and only small amounts of water.

3. performance of the operation

A tummy tuck is usually performed under general anaesthetic so that you do not feel any pain during the procedure. The procedure usually takes 2 to 4 hours, depending on the extent and technique (full or mini tummy tuck).

- Cutting guide:

- Skin removal:

- Belly button repositioning:

- Closure of the wounds:

4. after the operation

After the procedure, you will be monitored in the recovery room for a few hours to ensure that you tolerate the anaesthetic well. You will feel pain and a certain amount of tension in the abdominal area, but this can be well controlled with painkillers.

- Drains:

- Compression bandage:

- Overnight stay:

5. healing phase and aftercare

The initial period after a tummy tuck is crucial for the healing process. You will need to take it easy for the most part in the first few days. Rest and exercise should be carefully increased to promote healing.

- Pain and swelling:

- Scar care:

- Check-ups:

6 Long-term aftercare

It may take a few months before the final result is visible, as swelling is still receding and the skin is adapting to the new shape.

When should you have a tummy tuck?

A tummy tuck, also known as abdominoplasty, can be considered in various life situations.

Here are some occasions when it might make sense to consider this procedure:

After pregnancies: Many women experience changes in the abdominal area after giving birth, such as sagging skin or a split abdominal muscle (rectus diastasis). A tummy tuck can help to tighten the centre of the body and boost self-confidence.

After significant weight loss: People who have lost a lot of weight are often confronted with excess skin that does not go down despite exercise and diet. A tummy tuck can remove the excess skin and create a firmer abdomen.

ageing process: As we age, the skin loses elasticity and can become flabbier. A tummy tuck can help to improve the appearance of the abdomen and promote a more youthful silhouette.

Dissatisfaction with your own body: If, despite a healthy lifestyle and regular exercise, you do not feel well and your abdominal area is affecting your self-confidence, a surgical solution may be considered.

Physical complaints: In some cases, excess skin can lead to physical discomfort, such as skin irritation or pain. A tummy tuck can alleviate these problems.

It is important to have a detailed consultation with a specialist to discuss your goals, expectations and the best course of action before making a decision. A tummy tuck should be carefully planned to achieve optimal results and meet individual needs.

How much does a tummy tuck cost? What is the price of a tummy tuck in Germany?

The costs for a Tummy tuck in Germany vary depending on the clinic, the type of procedure and the surgeon chosen. As a rule, the prices for a tummy tuck are between 6,000 and 8,000 euros. The exact costs depend on various factors. A mini tummy tuck, in which only a small area of skin is removed, is generally less expensive and costs around €5,000 to €6,000. A full tummy tuck, in which excess skin is removed and the abdominal muscles are tightened, is more complex and can cost between €6,500 and €8,000. If liposuction or muscle tightening is also performed, the costs increase accordingly.

Another important factor that influences the cost is the clinic and the surgeon. Reputable clinics in large cities or those with particularly experienced surgeons may charge higher prices, while smaller clinics may have more favourable offers. When choosing a clinic, it is important to consider not only the price, but also the experience of the doctor and the quality of the facility.

In addition to the actual surgery costs, preliminary examinations, aftercare and medication may also be incurred, which can increase the overall price. It should also be noted that in Germany, a tummy tuck is generally not covered by health insurance as it is an aesthetic procedure. In exceptional cases, such as medical necessity, the costs may be covered by health insurance, but this requires detailed medical justification.

Overall, it can be said that the cost of a tummy tuck in Germany varies depending on various factors, but is between 5,000 and 8,000 euros.

Will the costs of a tummy tuck be covered by my health insurance?

In most cases, statutory health insurance will not cover the costs of a tummy tuck as it is an aesthetic procedure. However, if the procedure is necessary for medical reasons, the costs may be covered by health insurance.

How much does a tummy tuck cost in Turkey or the Czech Republic?

The cost of a tummy tuck in Turkey are significantly cheaper than in Germany. As a rule, prices are between 2,500 and 4,500 euros. The exact price depends on various factors, such as the type of procedure, the clinic and the surgeon. A mini tummy tuck usually costs less than a full tummy tuck, where the muscles are also tightened. Clinics in larger cities such as Istanbul or Antalya, which are internationally recognised, can charge higher prices than clinics in less touristy regions. The surgeon's experience also plays a role, as renowned doctors often have slightly higher fees.

Additional costs may be incurred for pre-examinations, aftercare, accommodation and transport. Some clinics offer all-inclusive packages that include the stay and transfers, which can affect the overall price. Despite the cheaper prices, it is important to pay attention to the quality of the clinic and the surgeon. Many patients choose Turkey because they can receive high-quality medical care at a fraction of the cost in Western Europe. Thorough research and obtaining references are therefore recommended to ensure that you are in good hands.

The cost of a tummy tuck in the Czech Republic are significantly cheaper compared to many other countries. As a rule, prices for a tummy tuck in the Czech Republic are between €2,500 and €4,500, depending on various factors such as the type of procedure and the clinic chosen. A mini tummy tuck, where only a small area of skin is removed, is usually cheaper and can start from around €2,500. A full tummy tuck, in which the muscles are also tightened, usually costs between €3,500 and €5,500.

Prices may vary depending on the extent of the procedure and the method used. In addition to the surgery costs, there may also be additional fees for preliminary examinations, aftercare, anaesthesia and medication. It is also possible that accommodation and transfers are included in the total price, especially with all-inclusive packages.

The lower prices in the Czech Republic attract many patients who are looking for high quality treatment at a fraction of the cost compared to other countries. However, it is important to ensure that the clinic has qualified and experienced surgeons to guarantee a safe and satisfactory outcome.

What are the risks of a tummy tuck?

As with any surgical procedure, there are certain risks associated with a tummy tuck that you should consider. Although the procedure is safe in most cases, the following complications can occur:

1. infections: As with any operation, there is also a risk of infection during a tummy tuck. This can be caused by bacteria entering the wound. In such cases, antibiotic treatment may be necessary.

2. scarring: Even if the scars usually fade over time, they can become more conspicuous or unsightly in some patients. In rare cases, hypertrophic or keloid scars may develop, which are thicker and more raised.

3. thrombosis and embolism: During the recovery phase, there is a risk of blood clots forming, which can lead to thrombosis. If the blood clot breaks loose, it can travel to the lungs and cause a pulmonary embolism, which is a serious complication.

4. bleeding: Bleeding may occur during or after the operation, which in some cases may require a follow-up operation to correct the problem.

5. altered sensitivity: Some patients report a temporary or even permanent loss of skin sensitivity in the area of the surgical wound after the operation. This can be caused by nerve damage during the procedure.

6. serom: A seroma is the accumulation of fluid under the skin that can form after surgery. In some cases, this fluid must be drained by a doctor.

7. asymmetry: There is a possibility that the abdomen will not look perfectly symmetrical after the operation, which may require additional correction.

8. wound healing disorders: In some patients, the healing of wounds can be slower, especially in smokers, as nicotine can have a negative effect on the healing process.

It is important that you have a detailed consultation with your surgeon before deciding to have a tummy tuck to better understand the risks and possible complications. It is also advisable to follow the post-operative instructions carefully to minimise the risk of complications.

What about aftercare and the healing process after a tummy tuck?

The healing process after a tummy tuck requires time, patience and careful aftercare. Here are the most important phases in detail:

1. immediate aftercare (the first 24 hours)

After the operation, you will stay in the clinic for a few hours or overnight. This is for monitoring purposes and to check for possible complications. You will be given painkillers to alleviate the initial pain.

- Dressing and drainage: Immediately after the operation, a dressing is applied to protect the wounds. In many cases, drains are also inserted to drain excess fluid or blood.

- Compression garments: You will be given a special compression bandage or garment that supports the abdominal area and helps to minimise swelling. You should wear these regularly.

2. first healing phase

In the first few days after the operation you will feel swelling, bruising and pain in the abdominal area. This discomfort is normal and can be controlled with painkillers.

- Pain management: You will be given painkillers to relieve the discomfort. Make sure you take these regularly as recommended by your doctor.

- Resting phase: It is important that you rest a lot in the first few days and do not carry out any strenuous activities. Also avoid heavy lifting and sport.

- Controls: You will be checked regularly by the doctor to monitor the healing process. These checks also include the removal of the drainage tubes.

3rd intermediate phase (approx. 2-6 weeks)

After the first two weeks, you can resume light activities, but you should continue to avoid more intensive physical exertion.

- Scar care: Your scars need special care. Make sure you keep them clean and use a scar ointment if your doctor recommends it.

- Compression garments: Continue to wear the compression garment to support the healing process and tighten the skin. This should be worn regularly in the first few weeks after the operation.

- Swelling and numbness: Swelling may still occur, which will subside over time. Numbness in the abdominal region is also normal and usually disappears after a few months.

4th recovery phase (approx. 3-6 months)

In the third to sixth month you should become increasingly active, but continue to avoid intensive exercise. Healing is largely complete, but the final results are not yet visible.

- Slow return to activity: You can resume light exercise, but continue to avoid strenuous exercise such as running or weight lifting.

- Final scarring: The scars begin to fade, but they are still visible. Final scarring can take up to a year.

5. long-term healing (approx. 6-12 months)

The healing process takes up to one year in total. During this time, you will see the final results of your tummy tuck.

- Slow improvement of the scars: Your scars will continue to change over the months. They will become paler and less noticeable, but may never disappear completely.

- Lifestyle: To maintain the result, it is important to maintain a stable weight. A healthy diet and regular exercise are crucial to maintaining the shape of the abdomen in the long term.

6. important notes on aftercare

- Avoidance of sun: During the healing process, you should protect the scars from direct sunlight, as UV radiation can increase scarring.

Conclusion

The healing process of a tummy tuck is gradual and requires patience. With the right care and sufficient rest, you can achieve a beautiful and long-lasting result. Make sure you follow your doctor's instructions exactly and do not overexert yourself. This will help you to optimise the healing process and avoid possible complications.

Is a tummy tuck right for you?

If you are considering a tummy tuck, it is important to be well informed.

Think about the following aspects:

Your own gut feeling: Think about what you want and how you want to feel after the procedure.
Health: Discuss possible health risks with a medical specialist.
Long-term decision: A tummy tuck is a permanent decision. Make sure you are ready for this step.

How do I get a quote for a tummy tuck?

If you would like to find out more about tummy tuck surgery or would like a personal consultation, contact us today. We're here to support you and answer all your questions.

To the offer

HelloI am Jennifer Grunert, the founder of
My Beauty Surgery.
With a passion for safe, aesthetic treatments and a deep understanding of our clients' needs, I and my team organise cosmetic surgery in Turkey and the Czech Republic. I have a broad expertise in the medical field and have been doing so for over 8 years. My mission is to give you the confidence to make the best decision for your beauty and health through sound information and personalised care.

In my blog, I share valuable insights into the world of cosmetic surgery to help you every step of the way on your journey.

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